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(Shared by Betty Ge)
🌷👉哈佛大學推薦：20種快樂的方法
- Be grateful.
學會感恩。 - Choose your friends wisely.
明智的選擇朋友。 - Cultivate compassion.
培養同情心。 - Keep learning.
不斷學習。 - Become a problem solver.
學會解決問題。 - Do what you love.
做你愛做的事情。 - Live in the present.
活在當下。 - Laugh often.
經常微笑。 - Practice forgiveness.
學會原諒。 - Say thanks often.
常說謝謝。 - Create deeper connections.
學會深交。 - Keep your agreement.
信守承諾。 - Meditate.
反思、冥想。 - Focus on what you’re doing.
關注你在做的事情。 - Be optimistic.
樂觀。 - Love unconditionally.
無條件付出愛。 - Don’t give up.
永不放棄。 - Do your best and then let go.
盡力而為，然後隨緣。 - Take care of yourself.
照顧好自己。 - Give back.
感恩圖報。
